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Sunday, November 8, 2015, 22:33 | No Comments »
Seasonal Affective disorderThe evenings are drawing in. It is becoming increasingly more difficult to peel the duvet back in the mornings after the alarm clock has sounded and it is now becoming necessary to imbibe copious cups of neat caffeine in order to function adequately before 10 am. These signs all indicate that winter is on the way. The winter weight imperceptibly begins to secrete its fatty deposits into the pockets of adipose cells around my person and I'm less motivated to venture outdoors.
It catches me by surprise every single year. The clocks turn back in October and I turn into a non-stop eating machine, with terrible sleep patterns and less impetus than a slow sloth, which, by the way, has a top speed of 0.003 miles an hour.

Sunday, October 4, 2015, 08:08 | No Comments »

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At Sorted 4 You we are all about empowering; helping people to get away from the blockers that limit practical, mental or physical development.
Sorted 4 You covers the day to day tasks that drain your time
Sorted 4 Living takes care of your mind and body development.
Now, Sorted 4 Living© as become an official distributor of Juice Plus+, providing that bridge between the nutrition you know you should have and what you actually do consume.


Wednesday, June 17, 2015, 10:50 | No Comments »

So you think that you can cope on just a few hours sleep each night? You may be surprised at the possible consequences of regularly skipping deep sleep.

 


Friday, May 8, 2015, 15:17 | No Comments »
Four Anti-Snore remedies available from your pharmacy are tested by Sorted 4 You

We've discussed how sleep apnoea through snoring can cause detrimental health issues long term.


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